Check out the Types of Herbal Teas & Their Effects Infographic below the article!
Drinking tea is a great way to relax enjoy a magnitude of vitamins and minerals. Also, herbal tea is known to have several healing powers. Different teas provide different types of healing effects. Check out the healing powers of the herbal teas listed below. Try them out for a health boost!
Types of Herbal Teas and Their Effects
Burdock Tea – This type of tea is known to regulate blood sugar. According to the article The Wonders of Herbal Teas by Sandeep Godiyal from naturalnews.com, individuals with liver problems are commonly encouraged to drink burdock tea to prevent further liver illnesses.
Chamomile Tea – One of the most popular herbal teas, chamomile has a variety of healing properties. It helps with acid reflux and is known to sooth nervousness and anxiety issues. Chamomile is a great way to relax and unwind before bed.
Damiana Tea – This tea aids urinary issues and acts as a stimulant.
Fennel Tea – This tea helps with stomach cramps and increases the drinker’s appetite. Because of this, it is frequently prescribed to cancer patients to help them keep on weight.
Ginger Tea – This tea helps with allergies or cold and flu symptoms.
Green Tea – There are several healing properties of this popular tea. As stated by Godiyal, these include: increasing blood flow, fighting the flu virus, lowering blood sugar, lowering cholesterol, fighting bacterial infections, and workings as an antioxidant.
Hawthorne Tea – This fast-acting tea cleanses the blood and lowers blood sugar.
Lemon-Balm Tea – This tea is known to aid stomach problems and lifts the mood.
Nettle Tea – Made from the leaves of the stinging nettle, this tea treats high blood pressure, coughs and colds, congestion, and urinary and bladder issues.
Rosemary Tea – Since it improves circulation, rosemary tea alleviates joint pain and headaches.
Photo courtesy of zirconicusso, http://www.freedigitalphotos.net
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