When you wake up for the day, it’s important to start it off well so that you can have a pleasant day. Whether it’s yoga, some music, stretching, or just thinking good thoughts, it all helps to look forward to the day. But of course, sometimes there is no time to start off your morning rituals because of busy schedules or waking up late. If you want to start off a day well, you can…
Check out the Making Tea with Loose Herbs Infographic below! Most people choose to buy tea bags from the store to brew their herbal tea, but if you’re looking for a less expensive, healthier, and more flavorful alternative, try making your own teas with loose herbs at home. All you need is herbs, water, and an infuser, such as the ones listed below! Tea Brewing Equipment for Making Tea With Loose Herbs Bamboo Tea…
Check out the Springtime Herbal Iced Tea Recipes Infographic below the article! Herbal tea is known for its medicinal benefits. Packed with herbs that treat the body, mind and spirit, herbal tea can be a soothing hot beverage or a refreshing cold drink. You can easily make your own delicious herbal iced teas right at home. They are refreshing and perfect for spring! Try these herbal iced tea recipes: Citrus Herbal Iced Tea Recipe Ingredients…
Don’t miss the Best Teas for Children Infographic below the article! Have you ever thought about serving your children herbal tea? It is a great alternative to juices that are high in sugar and filled with artificial sweeteners. Tea is packed with nutrients and comes with countless medicinal benefits. However, it is unlikely that children will like every kind of tea out there. Kids usually prefer sweeter, weaker tea, which you can accomplish by adding…
It is undeniable that drinking herbal tea is beneficial to your health. While many people instantly steer towards green tea, the lesser known black tea is equally as good for you. Green tea and black tea are both made from a plant called Camellia Sinesis, however, black tea has a fuller flavor and principally has more caffeine. Listed below are the health benefits of black tea when consumed on a regular basis. Don’t miss the…
Check out the Health Benefits of Rooibos Tea Infographic below the article! Rooibos tea, which is also known as red bush tea, is an herbal infusion made from the leaves of the rooibos plant. Rooibos tea is an amazing natural drink with numerous health benefits. Health Benefits of Rooibos Tea Antioxidants – Rooibos tea contains antioxidants that protect the body from free-radicals, which cause cell damage and can lead to degenerative diseases. It is filled with cancer-fighting compounds such…
Hibiscus tea is made from the part of the plant called the calyx, which is the green layer that surrounds the flower petals while they are budding. It has a tart, fruity flavor, and is red in color. This delicious herbal tea is surprisingly great for you and has several health benefits! To learn more about herbal tea, visit: http://medicinalplantszone.com/herbal-tea Don’t miss the Health Benefits of Hibiscus Tea Infographic below the article! Health Benefits of…
Dandelion tea is an herbal tea that is extremely healthy for you. It is a natural diuretic and helps lower blood pressure. It contains inulin and levulin, which help reduce blood sugar, and choline, which stimulates the liver. Dandelion is also rich in vitamins C, K, B2, and A. Make use of those flowers that pop up in your yard (which so many of us discard as perky weeds) and try the dandelion tea recipes below:…
Check out the Health Benefits of White Tea Infographic below the article! Tea has been used as medicine for hundreds of years because it provides incredible health benefits. One of the healthiest is white tea. It is the least processed tea and has the most antioxidants! Read on to learn more about the health benefits of white tea. Antioxidants – White tea is packed with antioxidants, which are nutrients that fight against free radicals that…
Don’t miss the Top Health Benefits of Green Tea Infographic below the article! Green tea is an extremely popular natural and healthy drink. Like herbal tea, green tea is known to have a variety of beneficial health and therapeutic effects. In addition to being antiviral, antioxidant and anti-inflammatory, green tea has several additional medicinal benefits. Top Health Benefits of Green Tea: Bone Health – Drinking green tea on a regular basis can decrease the risk…
Summer is just around the corner, and the weather is getting warmer. It is well known that herbal teas are great health boosters, but most people only think of hot tea when they think of herbal tea. Try something new this summer! Instead of hot tea, cool off with cold summer herbal teas that are both refreshing and good for you. First, according to Katherine Loeck in the article How to Brew Herbal Sun Tea…
Check out the Types of Herbal Teas & Their Effects Infographic below the article! Drinking tea is a great way to relax enjoy a magnitude of vitamins and minerals. Also, herbal tea is known to have several healing powers. Different teas provide different types of healing effects. Check out the healing powers of the herbal teas listed below. Try them out for a health boost! Types of Herbal Teas and Their Effects Burdock Tea –…
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